Being able to truly and freely Express yourself without judgment is something we all strive to obtain. Let me know how a blog post has Enlightened and/or Enhanced your life in some way, shape, or form.
I would love to hear from you!
Instagram @evolvingknowledge
“Vibe so high that toxic people in your life disappear because they no longer know how to approach you” For those of you who do not know what a “vibe” is, it is energy, frequency, a sense, and that “feeling” you get when you are around someone or something. It is an invisible force that…
Depression Education & Awareness
Depression is the “umbrella term” given to a group of conditions that can lower or alter our mood without notice. There are many types of depression, and they all stem from our biology, the environment, and personal perspective. Depression is a mental health issue around the world that has always had a negative stigma to…
Donald Trump Explained
President Donald Trump (the only time I will write his name like that), has unequivocally, undeniably, and blatantly made a statement during this past week. That statement? “I only care about myself.” What kind of person could be so violently narcissistic, self-absorbed, irrational, and disrespectful, and to a whole NATION at that? I will tell…
SPOOKY SEASON!!!
Alrighttttt, we made it to October! You know what that means! SPOOKY SEASONNNN! Unlike many avid spooky seasoners, I am not a great fan of the October month because it brings about a certain…well, spookiness (and I am already paranoid enough as it is). During October, it feels as though the gates of the dead…
EDWB: The Final Four
As mentioned in my previous post “EDWB: The First Four,” there is this concept called the Eight Dimensions of Well-Being which affects your happiness, health, and peace. The First Four (creatively named by yours truly) are internally focused, but the Final Four (yup, that was me too) involves social, environmental, occupational, and financial well-being. These…
EDWB: The First Four
The Eight Dimensions of Well-Being or “EDWB” for short, are a collective group of eight individual aspects of your life that either destroy or manifest happiness, peace, and health. These individual dimensions are vitally important and coexist within one another. As mentioned in my previous post (“Self-Improvement: How to Not Suck”), the Eight Dimensions include…
Self-Improvement: How to Not Suck
During the month of September, we have spoken about sexual health and suicide. To hone things in on a lighter note, September is ALSO Self-Improvement month! A whole month dedicated to improving one’s self and realizing what they want to change in their life. Damn, if only there was a blog that would help me…
Save a Life: Suicide Risk Factors & Warning Signs
In my previous post, Suicide Prevention Month, we spoke about the three categories of our life that can feed into suicidal thoughts (biology, external influences, and personal mental health). These categories, along with risk factors and warning signs, could help you better understand someone who is suicidal. Again, the best way to prevent suicide is…
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thEEsmilE 